Bristol Osteopaths • Getting you back to health since 1992
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Pilates & YoGA

Our Queen Charlotte Street and Wells Road clinics have in-house studios with a range of Pilates and yoga classes. Our instructors are hand-picked and our studios are small enough to ensure you receive superb tuition.

Both yoga and Pilates promote health and well-being through physical exercise.

 

Pilates

Pilates aims to improve health by strengthening the body in a balanced way. Some Pilates exercises are done on a mat, while others use specialist equipment to provide an element of resistance. Pilates can benefit anyone of any age looking to build strength, improve posture, increase mobility and relieve tension.

For a list of class timetable with prices, click here.

Yoga

We have a range of yoga classes at our Queen Charlotte Street and Well Road clinics.

In all of its forms, yoga is about the union between body, mind and spirit. It also aims to restore and maintain health in the body by developing strength, balance and flexibility. It can be physically demanding, but it’s also versatile enough for people of all levels and ages to work at their own pace.

Yoga seeks to improve both physical and mental health. The regular practice of postures and breathing exercises makes the body strong, supple and healthy. It has a profound effect on the circulation and on the functioning of the inner organs, glands and nerves – making you healthier and happier, giving you greater energy and improving your concentration.

For a list of class timetable with prices, click here.

More information

Pilates at Queen Charlotte Street

Bristol-based company Soul Pilates operates out of our Queen Charlotte Street clinic. From our fully equipped Pilates rehab studio, they offer group classes and one to one sessions with experienced Pilates instructors to give you greater body awareness, improved posture..

Pilates at Wells Road

We also have a number of Pilates classes at our Wells Road clinic, including group classes and one to one classes. ..

Yoga at Queen Charlotte Street

Our Queen Charlotte Street clinic has a purpose-built yoga studio. The studio is light and spacious with great views over Queen’s Square..

Yoga at Wells Road

The Wells Road clinic has a dedicated yoga studio. The space is ideal for small classes to ensure quality lessons with fantastic teachers. The classes are suitable for all age ranges and abilities...

Class times and prices

Yoga & Pilates class times and prices for both Queen Charlotte Street and Wells Road locations...

Bristol Osteopaths