Bristol Osteopaths • Getting you back to health since 1993

Tessa Bide

Tessa specialises in deep tissue massage, remedial work and sports rehabilitation, with a holistic approach to even the most technical of case studies. Using intuitive touch and listening, her treatments use techniques such as deep tissue work, trigger point release, muscle energy techniques, gentle mobilisation and stretching. These techniques can be used for relaxation; during pregnancy; to treat injury or dysfunction and to prepare for – or recover from – performance. With every treatment, she offers a programme of strengthening and stretching exercises tailored to your needs, to ensure your rehabilitation and wellbeing continue outside of the massage room. She is LGBTQIA+ friendly and strives to make her practice accessible to all.

Bristol Osteopaths