Karen is a naturopathic Nutritional Therapist, having spent 3 years training with the College of Naturopathic Medicine in Bristol.  A mum of 3, she has seen first hand the difference that the right nutrition can make to your health.  Nutritional therapy is a holistic approach to wellness, it is based on the functional medicine approach to health, which aims to provide the body with what it needs to rebalance and restore health.  Karen believes in simple and effective changes to bring your health back into balance and will educate, inspire and empower you to make food choices which enable you to feel better.  Following an initial consultation, you will receive a detailed, realistic and easy-to-implement nutrition plan along with recipes and practical lifestyle suggestions, all designed to improve your current and future wellbeing.  To help get to the root cause of health conditions, she has access to highly reputable laboratory testing and will sometimes recommend testing – including stool, blood and DNA – to help understand what might be causing your ill health.

You can find Karen at Wells Road on Tuesdays