Are you skiing this winter?
Find out how to get yourself in top condition before you go and how to avoid the injuries when you're in resort Read more...


Osteopathy during Pregnancy
Osteopaths are regularly consulted for work or sports related back pain but more ladies are turning to osteopathic treatment to help them through their pregnancy. Read more...

 

What is Glucosamine Sulphate?

Many people have heard of the supplement Glucosamine sulphate in helping ‘wear and tear’ arthritis but what is it and how does it work?    Read more...

 

Does your back hurt at work?

Do you suffer from RSI  or tension?

If yes it could be the way you sit at your desk and the way your work station are set up!    Read more ...

 

Common running Injuries - Part 1

Many of us like to run, either to keep fit, lose weight or for the really keen, train for a marathon.

Chris Aust, Osteopath at Sneyd Park, explains why sometimes we pick up injuries and gives tips on how minimise the impact on the body.  Read more ...

 

Nutrition News

The best way to shake off a cold is to take supplements of the trace metal zinc, scientists say today.  Read more ....

 

You're not what you EAT but what you ABSORB!

Claire Sutton, Naturopath and Osteopath, explains the function of the GUT and why good absorption is so important. Read more ...

 

Could patients be finally getting Osteopathy on the NHS?

NICE (National Institute for Clinical evidence) has recommended that osteopathy in combination with acupuncture and exercise is the best way to tackle low back pain . Read more ...

 

What actually is a 'slipped Disc' ?

Read more...

 

The worlds highest Osteopathic Treatment ?

During their recent mountaineering trip to The Himalayas in Nepal, Osteopaths Tim and Rosamond Chapman were able to use there osteopathic skills. Read more...

Exercise just as good as Drugs in war on Major Diseases!

Exercise could be as effective as some of the best drugs which protect against major diseases, research has found. Read more...

Colds and sneezes  - there's alot of it about!

Find out the 4 most effective natural scientific ways to reduce a cold. Read more...